Fulfilment Coaching

Formulate a personal life strategy based on the unique habits of the individual. Put this strategy into operation. This is one of the anchor primary phases. The client must formulate and implement a life strategy to engage practical challenges in life and see how a habit-based personal life strategy empowers a person to succeed. Minimum two coaching sessions. It could be more, but it should not be more than five sessions.

Fulfilment in life is partially about a healthy, meaningful journey. When people get stuck in any way, life becomes a stagnant and possibly restrictive reality. During this primary phase, the individual will implement action plans to move progressively forward with their lives in the areas of their choice. This means leaving certain spaces and places behind and entering new spaces and places—six to ten action-based coaching sessions.

This phase builds on the previous one but with different sub-themes and activities. The system provides the coach and client with specific directives for an optimal lifestyle and activity selection based on the unique habits of the client. The work that the client now needs to do takes a turn. It becomes a process of shaping a lifestyle and activity selection that builds optimal success and fulfilment due to a series of micro-activities that stack up to a more fulfilling overall life. Five coaching sessions is the minimum. It could, however, be anything up to ten sessions.

The client will now decide on a focused Personal Development Program that will make the goal that was decided on during the Structured Reflection (point 9 above) a reality. This is a three to six-month program, depending on the PDP selection.

Note: On completion of the PDP, the client should complete a fresh Shadowmatch

worksheet, and the process can be repeated. The detail will be different, but the primary phases will stay the same. The minimum time to go through all of the above is four years. In most instances, this will be a six-year Fulfilment Program. Keep in mind that the aim is to coach the client to the point of building a meaningful and fulfilling life without a coach. The moment clients reach this point, they will disengage from their coach, and the coach has successfully reached the ultimate goal. This goal is to coach someone to be happy, successful, and fulfilled in life!